Find your inner peace and improve flexibility with our Gentle Hatha Yoga class. This slower-paced practice focuses on breathing, mindful movement, and gentle stretching to release tension and promote relaxation. Perfect for beginners or anyone looking to unwind, each session helps improve posture, increase flexibility, and enhance overall well-being. With a calming approach, you'll flow through foundational yoga poses at a comfortable pace, leaving you feeling grounded, centered, and refreshed. Perfect for restoring balance and calm, on and off the mat. 🧘♀️🌿
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