Kettles

18:15 (45min) Ellie-Ann Barrett BV02
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Unlock the power of kettlebells in this dynamic, full-body workout! Our Kettles combines strength training with explosive movements to build lean muscle, increase endurance, and improve balance. Whether you're swinging, pressing, or squatting, kettlebells challenge your body in new ways, engaging multiple muscle groups at once for maximum efficiency. Perfect for all levels, this class will help you develop strength, power, and coordination while burning fat and boosting metabolism. Grab a kettlebell and get ready to sculpt, sweat, and transform your fitness! 💪🏋️‍♀️