Box Fit

19:15 (45min) Jodie Walton BV15
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Join our high-energy Box Fit class, where you’ll punch, jab, and sweat your way to a healthier you! This full-body workout combines boxing techniques with cardio drills to improve strength, endurance, and coordination. Whether you're a beginner or an experienced athlete, Box Fit is designed for all levels. Burn calories, tone muscles, and have fun while releasing stress in a supportive and motivating environment. No experience needed – just bring your energy and let's hit it! 💥🥊